Workshops

Interactive and engaging hands-on learning experiences for all ages and community groups.
Each workshop can be customized to your community’s needs and interests.
Self-Care & Wellness
  • Self-Care 101
  • Aromatherapy Basics
  • Herbal Salve Making
  • Bath Bomb Creations
  • Body Butter Workshop
  • Smoothie & Nutrition Basics
  • Vision Boards — Manifest Your Future!
  • Yoga & Movement
  • DIY Facials — A Fun, Self-Given Playshop!
  • Healthy Relationships — Non-violent communication & love languages
Nutrition
  • Sprouting at Home
  • Bone Broth — Brewing Healthy Broths
  • Homemade Salad Dressings
  • Healthy Kids — Nutrition & snack ideas
  • Gut Health & Fermentation
  • Smoothies & Protein Balls
  • Nutrition 101
Food Security
  • Gardening — Creating a Community Garden
  • Sowing Seeds — Growing from seed to harvest
  • Take-Home Salad Gardens
  • Canning & Preservation Workshops:
    • Apple Sauce
    • Apple Pie Filling
    • Diced Tomatoes
    • Pasta Sauce
    • Salsa
    • Canned Peaches
    • Canned Beans
    • Pickles
    • Salmon
Traditional Food & Medicine
  • Medicinal Plant Walks
  • Herbal Salve Making
  • Wild Harvesting & Foraging
Life Skills
  • Money Management
  • Professionalism & Success
  • Time Management
Suicide Prevention
Culturally sensitive suicide awareness and prevention training based on the ASIST model, specifically focused on supporting First Nations communities.
Community Safety Workshop — Full-Day Session
A powerful, experiential workshop promoting wellness and safety through community empowerment.
Core Training Topics:
  • Personal Safety — cultivating awareness, confidence, and resilience in all situations.
  • Prevention & Early Intervention — recognizing and responding to risks before they escalate.
  • Respect for Community Laws & Elders’ Guidance — grounding actions in cultural integrity and collective values.
  • Accountability — fostering responsibility, trust, and transparency in community roles.
  • Community Justice — promoting restorative and culturally rooted approaches to conflict and harm.
  • Violence Prevention & Response — addressing domestic, lateral, and substance-related violence with compassion and effectiveness.
  • Emergency Preparedness & Response — building readiness and coordinated action for community safety in times of crisis.
Guardian Training Program — Multi-Day
The Guardian Program provides comprehensive Community Safety Officer training designed to strengthen the bridge between community safety teams and enforcement agencies.
This program empowers participants to support safer communities through leadership, cultural respect, and collaboration — advancing the vision of self-governing, self-policing nations.
Customized Workshops
Specialized sessions can be designed upon request to meet the specific needs, priorities, or themes of your community or organization.
Community Wellness Workshop Pricing Guide
Workshop Rate: $400 per 3-hour sessionTravel: Billed separately (mileage, ferry, and accommodation if required)
Supplies & Materials: Billed separately at cost or per-person materials fee
Programs & Trainings: Pricing varies based on length, materials, and facilitation requirements.
Kristi Walker Wellness offers holistic, heart-centered workshops that support balance, healing, and connection within community. Each session integrates mindfulness, movement, breathwork, and self-care practices that nurture mental, emotional, and physical well-being. All offerings are adaptable for diverse community needs, including youth, elders, and staff wellness events, with a focus on accessible, culturally respectful healing experiences.

250 204 2421

info@kristiwalkerwellness.com