About Kristi

With over 27 years in holistic wellness, I am honored to walk alongside individuals and communities on their journey toward balance, healing, and self-discovery. As a trauma-informed wellness practitioner, yoga teacher, herbalist, nutritionist, and spa owner, I bring together modern practices and traditional wisdom to support whole-person well-being.

Through Kristi Walker Wellness, I offer both remote and in-person programs designed to nurture body, mind, and spirit.

My work weaves together self-care, holistic health, and trauma-informed healing with a deep respect for land, food, and cultural teachings.
I believe that true wellness is cultivated through connection — to self, to community, and to nature.

My Offerings

Trauma-Informed Community Wellness

✨Remote and in-person programs designed to meet people where they are.

✨Self-Care for Health & Wellness Days to support stress relief and resilience.

✨Trauma & Grief Healing Workshops & Retreats, offering safe, compassionate spaces for release and renewal.

✨RSS Self-Care & Healing Programs tailored to community and organizational needs.

✨Wellness Retreats that combine yoga, hydrotherapy, nourishing foods, and guided self-care rituals.

Workshops & Education

Sharing knowledge and hands-on skills for sustainable, holistic living:

✨Food Sustainability & Organic Gardening – learn to grow, harvest, and care for your food.

Processing & Canning – traditional skills for preserving seasonal abundance.

✨Nutrition & Whole Food Wellness – understanding food as medicine.

✨Wildcrafting & Traditional Foods – respectful harvesting and preparation.

✨Herbal Medicine Making tinctures, teas, salves, and remedies from nature’s apothecary.

Self-Care Workshops –

Practical tools and nourishing rituals to cultivate everyday wellness:

✨Aromatherapy Blending – custom rollers, sprays, and healing scents.

✨Yoga & Meditation – practices for strength, grounding, and stress release.

✨Smoothie & Elixir Workshops – blending superfoods for beauty and energy.

✨Herbal Salve Making – natural healing for skin and body.

✨Skin Care & Facials – botanical beauty rituals for radiant skin.

Why Work With Me

My work is rooted in holistic healing, traditional wisdom, and trauma-informed care. Whether guiding a retreat, teaching a class, or holding space in community, my intention is always the same: to support others in finding balance, reclaiming resilience, and shining their light.

You’ll also find me at Plume, where I offer a nourishing blend of spa and medispa services designed to support both beauty and deep wellness.

250 204 2421

info@kristiwalkerwellness.com